Swing and Bang Club 【 S ＆ B 】 - Safe Sex Club .....[我們都是友善、不甘於生活平凡，敢於面對自己所需的人]
Title: 2022年9月 Plank competition result [Print this page]
Author: James Time: 5-10-2022 05:09
Title: 2022年9月 Plank competition result
Content:
參賽者可在比賽月內多次參加比賽，堅持時間最長者獲勝。 月底將評選出男女冠軍、亞軍和季軍三名。獎品將分別為 $400/$200/$100 的現金獎勵。
Participants can participate in the competition multiple times during the competition month,
and the one who persists the longest wins.
Three men's and women's champions, runners-up and third place will be selected at the end of the month.
Prizes will be cash prizes of $400/$200/$100 respectively.
上年紀錄
last year record：
Female result
Nina 05:02
Male result
Rio 06:23
今年各組名次
This year's men's and women's group rankings
Female result
April 04:00
Coffee 03:20
Belle 02:05
Male result
Madmax 07:08 (New record +$100)
Randolph 06:30
Laurence 04:48
謝謝各位參賽者努力的付出，未來將會有其他挑戰和比戰舉辦。
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Author: Lennon Time: 5-10-2022 19:51
嘩嘩嘩！7分幾鐘
Madmax 冇改錯名，又Mad 又做到 Max!
佩服Madmax 師兄！相信你一除衫嗰8嚿腹肌一定吸晒所有人，包括男人嘅眼球！
Author: Captain Time: 6-10-2022 10:50
太強了！ madmax 果然係我心目中 特種部隊！
Rio兄 Ran仔 都係強到冇朋友
Belle 
超越了我，自愧不如，在家修行
Nina 用了5×力 讓我地
April 應該都係 留力 ，你嗰啲腹肌呃唔到人
Author: 阿喬 Time: 6-10-2022 12:43
屢破佳績
S&B 會員耐力越黎越強勁
會長下次會攪咩新比賽呢？
Author: Nina Time: 6-10-2022 15:58
哎呀～
唔記得參加今年添
Author: Randolph Time: 7-10-2022 10:52
多謝大佬舉辦活動！
幸運地坐穩男子組2nd Place，全賴大家嘅支持！特別鳴謝Hailey同PuiChing嘅瘋狂Chitchat幫我分心！
最後，恭喜晒各位參與者同得獎者！全部都好勁！
Author: slippy Time: 9-10-2022 13:20
Great job, Randolph!
My record is 4:15, so I have some work to do before I can challenge Madmax, Laurence and yourself.
Author: stevebs Time: 17-10-2022 13:41
幾乎 miss 左咁重要既一個活動的 comment !!
每個人都明白健康既重要性
snb 由生理到心理都照顧到無微不至
恭喜各位得奬者
Author: James Time: 18-10-2022 20:14
睇黎，你應該都係6-7mins以上既男士咁喎，就黎有一分鐘掌上壓比賽。
Author: stevebs Time: 18-10-2022 21:44
大佬言重
過往同體適能有緣.. 覺得健康好重要所以有呢個 post 想推一下
snb 既會友都咁注重健康太開心
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